Friday, January 29, 2010

The Truth About "Organic" Food Labels

ORGANIC
We have all seen this designation on the foods we purchase.
Often, this is a determining factor in choosing one product
over another.
Well, "Not so fast my friend!".
The ubiquitous USDA "ORGANIC"seal so prominently
displayed on many products, WITHOUT the words,
"100% ORGANIC" only means; at least 95% of the
content, by weight, is organic. Oh, (excluding water
and salt). The remaining five percent of ingredients
is on an approved list of non-agricultural products
not available in organic form. Products are certified
(usually by a third party) and, here is the good news,
may not include using methods such as sewage sludge
and ionizing radiation.
WARNING THIS IS GRAPHIC!
YUCK
To be truly organically grown (and minimally processed),
our food must have been produced without conventional
pesticides, artificial fertilizers, human waste, sewer sludge,
ionizing radiation, genetic engineering, or food additives.
Sweet!
To be certified as organic, livestock cannot be grown with
the use of growth hormones nor the routine use of antibiotics.
There is a lot more information beneath this surface layer
I am providing. The process to have one's produce
or animals CERTIFIED as "ORGANIC" has become so
expensive that it is prohibitive to many small farms.
HMMMM.... interesting.
Now, this does not mean theese small farms are not producing
perfectly wholesome food. On the contrary, most small family
farms do care about their products and cultivate in a responsible
way. They just cannot SAY it is "ORGANIC" because they
didn't pay the (sometimes $10,000) fee to have it certified by
USDA. When shopping, we try to look for other "codewords"
such as naturally grown, etc. It is also helpful to shop when you
can, at local farmer's markets. There, you will be able to meet
and talk to the actual grower. Join a CSA. It hardly matters
where you live, you will be able to find small family owned
farms and gardens that are eager to share their bounty!
Of course, you're not going to drop dead from eating less
than 100% organic food all the time. But, given the (real)
choice, you may want to eat in as natural and wholesome
way as you can. The bottom line is this: In the supermarkets
etc, it isn't really organic unless it says "100% ORGANIC".
We call the rest of that stuff "Organish"
Chow!

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